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How to Not Be a People Pleaser
How To Our resident psychiatrist, Samantha Boardman, on the best way to deal with your need for approval.
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This New iPhone Update Will Break Your Social Media Addiction
"Five minutes left for Instagram today!"
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Women Make Up 10% of Kitesurfers—Moona Whyte Is One of Them
Moona Whyte is a champion kitesurfer who travels the world for her sport.
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What It's Like to Train With an Ocean Rescue Lifeguard
For Alice Henley, ocean rescue is a full-time job (the distance running is just for fun).
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How to Build a Better Relationship With Your Friends, Your Mom, and Your Boss
How To A.k.a. the trifecta.
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Gwyneth Paltrow Opens Up About Her Experience with Postpartum Depression
"I really went into a dark place."
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Now You Can Create the Exact Workout Leggings of Your Dreams
SoulCycle devotee and fashion designer.
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Meet the Mother-Daughter Duo Behind the Migraine Documentary You Need to See ASAP
Forget everything you think you know about the mysterious chronic illness.
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Battling My Body: Being Queer with an Eating Disorder
Treating an eating disorder is complicated, especially if you're queer.
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A Final Consensus: Does Birth Control Really Make You Gain Weight?
Just because it happened to your sister's best friend's cousin, doesn't mean it'll happen to you.
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My Eating Disorder Made Me Feel Like a Feminist Fraud
I was aware of the patriarchal systems that governed the world, and I was a confident young woman. So why wasn’t I acting like one?
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How I Came to Love My Body—a Decade After My Eating Disorder
Caroline Rothstein suffered her whole life. Then she chose to recover.
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Doctors Have Finally Ruled Menstrual Cramps Are as Painful as Heart Attacks
We could have told you that.
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The First-Ever Pill for Peanut Allergies Is Coming
This drug is literally life-changing.
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Thin? Fat? Who Cares? Wear the Yoga Leggings
A New York Times op-ed insinuated that heavier gym-goers should stick to sweatpants. Millions of women beg to differ.
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I Have MCS—A Disease Where Smells Make Me Sick
My multiple chemical sensitivities got so bad, I had to search for a new home.
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I Spent $850 on STD Testing
After an assault, I developed hypochondria.
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The Goods: 10 Gym Bag Essentials So You'll Never Skip a Workout
Sticking to your new year's resolution just got 1000x easier.
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Way of Gray Was One of the Most Popular #Fitspo Accounts—Then Fans Started Unfollowing
Turns out, people have a hard time with the truth.
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Behold: The Best Birth Control to Fix Your Terrible Period Cramps
Buying Guide It's time to give Aunt Flo the middle finger.
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Everything You Need to Know About HPV—Including What Your Doc Won't Tell You
Features The disease is common and potentially dangerous, but it doesn't have to be scary.
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Sexism Is Sending Women into Actual Clinical Depression
There's a gender gap in depression, thanks to all the gender gaps everywhere else in our lives.
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The 15 Best Body-Positive Moments of 2017
"Show me something natural like a** with some stretch marks."
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Meet LOOM, the Judgement-Free Wellness Hub for New Parents and Expecting Women
"There’s so much pressure for perfect parenting and perfect motherhood and we’re not trying to create space for that."
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A Complete List of Every Terrible Thing Stress Does to Your Body
Because it's National Stress Awareness Day and everything is awful!
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The Shrink Is In: How to Dress the Part for a Promotion and Stay Sane During the Holiday Madness
How To Resident psych Dr. Samantha Boardman has the answers.
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