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Meet the Fitness Trend That Might Actually Help You Age Better
Experts reveal the long-term benefits of wearable strength training.
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Let’s Stop Fear-Mongering Hormone Therapy, Okay?
For years, women have been told to “tough it out” through menopause—doctors are finally calling BS.
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I Traveled to Japan In Search of Peace—What I Found Was So Much More
Only 7,000 miles to wellness and claritys.
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Aditi Shah Is a Big Fan of Getting More Sleep and Saying "No"
Two things I won't argue with.
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A Two-Time Marathon Runner's Training Essentials
From a hardworking deodorant to a soothing sauna blanket.
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What Should You Wear On a First Date? Medical-Grade Debloat Undies, Perhaps
Welcome to the world of wearable lymphatic massage garments.
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Jordan Chiles Is a Big Fan of Naps and Coloring for Her Mental Health
The two-time Olympian shares her wellness must-haves.
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Tennis Star Madison Keys Can't Bring Herself to Try This Popular Wellness Trend
Plus the $30 pocket-sized sound machine that guarantees her A+ sleep.
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Gwyneth Paltrow Admits She’s Bad at Makeup—But This New Goop Serum Means She Doesn’t Need It
Inside the wellness mogul's beauty routine.
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I, Robot: Is Artificial Intelligence The Future of Wellness?
How a healthy dose of AI could be just what your wellness routine needs.
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Diana Taurasi's Wellness Routine in Retirement Is All About Family—And Looking Up Her Dream Real Estate Properties
The former WBNA star is enjoying the simpler things in life.
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Finally, the Humble Shower Beer Gets a Well-Deserved Rebrand
Now *this* is self-care.
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A Lawsuit Says This "Gut Healthy" Soda Might Not Live Up to Its Name
Is it time to stop drinking Poppi's Raspberry Rose? We asked an expert.
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Soothing Creams for Eczema to Stop You From Scratching
An application a day keeps the itching away.
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I Work Out 5 Days a Week—These Are the Brands I Wear on Repeat
Sponsor Content Created With Nordstrom
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Collagen Powders for Radiant Skin, Hair, and Nails
The fountain of youth in powder form, if you will.
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How to Go Green Without Going Overboard
How To Is there a catch-22 of sustainable shopping? Our resident psychiatrist weighs in.
How To -
The Metamorphosis of Mindy Kaling
The actress, writer, and producer has transformed Hollywood. But her most fulfilling project yet is happening behind the scenes—as a mother, mentor, and mogul.
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What If Medicine Was Matriarchal?
The founders of these startups were unwilling to wait for the massive ship that is the American healthcare system to course correct for women.
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When Your Body Is Your Brand
For women whose livelihood is yoked to their physical self, the concept of wellness is highly complicated.
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The Wellness Issue
Looking at women's health through a new lens.
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Podcasts That Are Rewriting the Concept of Wellness
Features Say goodbye to diet culture myths, expensive fads, and pseudo-science—and hello to frank, funny conversations about healthy minds and bodies.
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Millions of Americans Have My "Invisible Disability." You’ve Probably Never Heard of It.
Developmental coordination disorder (DCD) can make daily life a struggle. So why isn’t it better known?
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Peloton’s Selena Samuela on Turning Tragedy into Strength
Before becoming a powerhouse cycling instructor, Selena Samuela was an immigrant trying to adjust to new environments and new versions of herself.
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Senator Klobuchar: "Early Detection Saves Lives. It Saved Mine"
Senator and breast cancer survivor Amy Klobuchar is encouraging women not to put off preventative care any longer.
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60 Workout Apps for Women Who Want Results (Without a Gym Membership)
Buying Guide Easy fitness plans you can follow without fear of judgment.
Buying Guide
